Tag: healthy living

Essential Oils Basics

Essential Oils Basics

What are essential oils? Essential oils are aromatic concentrated plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping (youngliving.com).  Oils are the lifeblood of plants! They are highly concentrated and contain the compounds that keep plants alive. In humans, they 

Vegan Gluten Free Pumpkin Muffins

Vegan Gluten Free Pumpkin Muffins

Say hello to the best pumpkin muffins eva! I’m talkin’ toddler approved people. And not to mention they’re vegan and gluten-free! I don’t know about you, but I’m callin’ it a win for this household!  *This post contains affiliate links to products I personally recommend. 

Food Allergy Kit: Essential Items to Carry

Food Allergy Kit: Essential Items to Carry

Are you a food allergy parent? If so, read on to make sure you’re carrying all essential items to keep your child safe and comfortable! As mothers, we tend to worry about our kiddos A LOT… and for just about everything. From their safety and 

First Signs & Symptoms of Food Allergies

First Signs & Symptoms of Food Allergies

Food allergies are becoming more prevalent each year (far more than they probably should be). Sadly, food allergies are effecting millions of people and can be LIFE THREATENING.  Note that food ALLERGIES are different than food INTOLERANCES. Food allergies CAN cause anaphylaxis, while intolerances do not.